brogress test
By Anonymous, ID: 7ynrblxi |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 7.5 kg 17 lbs lighter |
88.5 kg 195 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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12.9% Fit 28.3% lower
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18% Healthy 39.5% higher
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Muscle Index
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7.3 Swole 25.9% swoler
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5.8 Swole-ish 20.5% less swole
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Sexy Index
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7.8 Sexy 100% sexier
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3.9 50% less sexy
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BMI
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25.6 High 8.5% lower
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27.9 High 9.3% higher
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Daily Calorie Needs (?)
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2566 kcal High 2.5% lower
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2632 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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22.3 High 2.6% lower
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22.9 High 2.7% higher
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Lean Mass
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70.6 kg 156 lbs 2 kg 4 lbs lighter |
72.6 kg 160 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 14.4% higher
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48 cm 19 inches 12.6% lower
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Waist Span
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34 cm 13 inches 5.3% higher
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32.3 cm 13 inches 5% lower
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Fat Mass
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10.4 kg 23 lbs 5.5 kg 12 lbs lighter |
15.9 kg 35 lbs 5.5 kg 12 lbs heavier |
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Age
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21
1y older
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20
1y younger
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