before classes start
By panda_boy, ID: 1t1551er |
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today 09.10
By sep356, ID: 8003mz23 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.6% Healthy 4.3% lower
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16.3% Healthy 4.5% higher
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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6.5 16.1% sexier
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5.6 13.8% less sexy
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BMI
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22.4 Average 7.5% lower
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24.2 Average 8.1% higher
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Daily Calorie Needs (?)
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2103 kcal Average 8.9% lower
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2309 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 2% higher
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1.52 Average 1.9% lower
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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56.5 kg 125 lbs 6.3 kg 14 lbs lighter |
62.8 kg 138 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.7% higher
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46.3 cm 18 inches 1.7% lower
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Waist Span
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30.4 cm 12 inches 0.3% lower
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30.5 cm 12 inches 0.3% higher
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18
18y younger
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36
18y older
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