today 09.10
By sep356, ID: 8003mz23 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 17.3% higher
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13.9% Fit 14.7% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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5.6 32.5% less sexy
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8.1 Sexy 48.2% sexier
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BMI
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24.2 Average 3% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2309 kcal High 1.1% higher
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2283 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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62.8 kg 138 lbs 0.8 kg 2 lbs heavier |
62 kg 137 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 5.7% lower
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49.1 cm 19 inches 6% higher
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Waist Span
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30.5 cm 12 inches 7% higher
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28.5 cm 11 inches 6.6% lower
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Fat Mass
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12.2 kg 27 lbs 2.2 kg 5 lbs heavier |
10 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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36
15y older
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21
15y younger
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