SHOWDOWN
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today 09.10
By sep356, ID: 8003mz23 |
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VS.
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1 day of Gains
By Alex, ID: ds93p2tm |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 19.9% higher
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13.6% Fit 16.6% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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24.2 Average 7.5% higher
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22.5 Average 6.9% lower
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Daily Calorie Needs (?)
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2309 kcal High 4.8% higher
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2204 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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20.3 Average 4.1% higher
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19.5 Average 3.9% lower
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Lean Mass
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62.8 kg 138 lbs 3.2 kg 7 lbs heavier |
59.6 kg 131 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 0.2% lower
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46.4 cm 18 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 7% higher
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28.5 cm 11 inches 6.6% lower
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Fat Mass
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12.2 kg 27 lbs 2.8 kg 6 lbs heavier |
9.4 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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36
18y older
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18
18y younger
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