today 09.10
By sep356, ID: 8003mz23 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 10.1% higher
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14.8% Fit 9.2% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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5.6 22.2% less sexy
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7.2 Sexy 28.6% sexier
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BMI
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24.2 Average 5.3% lower
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25.6 High 5.6% higher
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Daily Calorie Needs (?)
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2309 kcal High 8.2% lower
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2515 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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20.3 Average 6.9% lower
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21.8 Above Average 7.4% higher
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Lean Mass
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62.8 kg 138 lbs 6.2 kg 14 lbs lighter |
69 kg 152 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5.9% higher
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43.7 cm 17 inches 5.6% lower
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Waist Span
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30.5 cm 12 inches 1% higher
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30.2 cm 12 inches 1% lower
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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36
18y older
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18
18y younger
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