Week6_2020
By Kilian, ID: 808967dg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 7% lower
|
18.7% Chubby 7.5% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 37.2% swoler
|
4.3 27.1% less swole
|
||||||||||
Sexy Index
|
6.666 33.3% sexier
|
5 25% less sexy
|
||||||||||
BMI
|
27.7 High 7.9% higher
|
25.7 High 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2909 kcal High 12% higher
|
2598 kcal High 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2.9% higher
|
1.40 Average 2.8% lower
|
||||||||||
FFMI (?)
|
22.9 High 9.6% higher
|
20.9 Average 8.7% lower
|
||||||||||
Lean Mass
|
80.9 kg 178 lbs 9.4 kg 21 lbs heavier |
71.5 kg 158 lbs 9.4 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 5.3% higher
|
49.3 cm 19 inches 5% lower
|
||||||||||
Waist Span
|
36.1 cm 14 inches 2.8% higher
|
35.1 cm 14 inches 2.8% lower
|
||||||||||
Fat Mass
|
17.1 kg 38 lbs 0.6 kg 1 lbs heavier |
16.5 kg 36 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
41
13y older
|
28
13y younger
|