08 2018
By DwarfOrc, ID: 8091jvf1 |
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Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5 16.9% less sexy
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6.018 20.4% sexier
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BMI
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24.9 Average 4.9% higher
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23.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2613 kcal High 3.3% higher
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2529 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.6% lower
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1.74 HOLY SHIT 4.8% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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72 kg 159 lbs 2.5 kg 6 lbs heavier |
69.5 kg 153 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.8% lower
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50 cm 20 inches 1.8% higher
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Waist Span
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29.6 cm 12 inches 2.8% higher
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28.8 cm 11 inches 2.7% lower
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Fat Mass
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14 kg 31 lbs 1.5 kg 3 lbs heavier |
12.5 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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32
12y older
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20
12y younger
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