4/18/17
By Ben, ID: 8u0fu7tj |
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3/23/18
By Ben, ID: 80l6gdo2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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15.1% Healthy 3.4% higher
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14.6% Fit 3.3% lower
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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21.1 Average |
21.1 Average |
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Daily Calorie Needs (?)
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2002 kcal Average 0.5% lower
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2012 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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FFMI (?)
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17.9 Average 0.6% lower
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18 Average 0.6% higher
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Lean Mass
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53.5 kg 118 lbs 0.3 kg 1 lbs lighter |
53.8 kg 119 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 2.1% lower
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42.6 cm 17 inches 2.2% higher
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Waist Span
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28.3 cm 11 inches 6% lower
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30.1 cm 12 inches 6.4% higher
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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