3/23/18
By Ben, ID: 80l6gdo2 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit |
14.6% Healthy |
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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21.1 Average 4% higher
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20.2 Low 3.8% lower
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Daily Calorie Needs (?)
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2012 kcal Average 1.4% higher
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1984 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.9% higher
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1.37 Low 2.8% lower
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FFMI (?)
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18 Average 4% higher
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17.3 Low 3.9% lower
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Lean Mass
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53.8 kg 119 lbs 0.9 kg 2 lbs heavier |
52.9 kg 117 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 3.6% higher
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41.1 cm 16 inches 3.5% lower
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Waist Span
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30.1 cm 12 inches 0.3% higher
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30 cm 12 inches 0.3% lower
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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