Start of the Journey
By Anonymous, ID: 56lyy00v |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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28.8% Chubby 8.3% lower
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31.4% Chubby 9% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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5.9 36.6% sexier
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4.1 26.8% less sexy
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BMI
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24.2 Average 8.1% lower
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26.3 High 8.8% higher
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Daily Calorie Needs (?)
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1764 kcal Very Low 9.9% lower
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1957 kcal Low 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.8% higher
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1.29 Very Low 7.2% lower
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Waist-to-Hips Width Ratio
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0.76
5% lower
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0.8
5.3% higher
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FFMI (?)
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17.2 Low 4.4% lower
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18 Average 4.7% higher
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Lean Mass
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46.3 kg 102 lbs 5.8 kg 13 lbs lighter |
52.1 kg 115 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 1% higher
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39 cm 15 inches 1% lower
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Waist Span
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28.3 cm 11 inches 6% lower
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30.1 cm 12 inches 6.4% higher
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Fat Mass
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18.7 kg 41 lbs 5.2 kg 11 lbs lighter |
23.9 kg 53 lbs 5.2 kg 11 lbs heavier |
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Age
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36
4y older
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32
4y younger
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