July
By Sesquii, ID: 813g405h |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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23.5 Average 6.3% lower
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25.1 High 6.7% higher
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Daily Calorie Needs (?)
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2140 kcal Average 8.9% lower
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2349 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 15.7% lower
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1.59 High 18.7% higher
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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57.7 kg 127 lbs 6.3 kg 14 lbs lighter |
64 kg 141 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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52 cm 20 inches 5.6% lower
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55.1 cm 22 inches 6% higher
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Waist Span
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38.9 cm 15 inches 12.1% higher
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34.7 cm 14 inches 10.8% lower
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Fat Mass
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10.3 kg 23 lbs 1.7 kg 4 lbs lighter |
12 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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34
9y older
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25
9y younger
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