July
By Sesquii, ID: 813g405h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 3.2% lower
|
15.7% Healthy 3.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
7 Sexy 1.4% less sexy
|
7.1 Sexy 1.4% sexier
|
||||||||||
BMI
|
23.5 Average 5.2% lower
|
24.8 Average 5.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2140 kcal Average 9% lower
|
2351 kcal High 9.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 9.5% lower
|
1.48 Average 10.4% higher
|
||||||||||
FFMI (?)
|
20 Average 4.3% lower
|
20.9 Average 4.5% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 6.4 kg 14 lbs lighter |
64.1 kg 141 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 3.2% lower
|
53.7 cm 21 inches 3.3% higher
|
||||||||||
Waist Span
|
38.9 cm 15 inches 7.2% higher
|
36.3 cm 14 inches 6.7% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
34
2y older
|
32
2y younger
|