July
By Sesquii, ID: 813g405h |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.1 Sexy 15.7% sexier
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BMI
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23.5 Average 0.8% lower
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23.7 Average 0.8% higher
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Daily Calorie Needs (?)
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2140 kcal Average 4.8% lower
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2247 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 26.4% lower
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1.82 HOLY SHIT 35.8% higher
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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57.7 kg 127 lbs 3.2 kg 7 lbs lighter |
60.9 kg 134 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 15.6% lower
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61.6 cm 24 inches 18.5% higher
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Waist Span
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38.9 cm 15 inches 14.7% higher
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33.9 cm 13 inches 12.9% lower
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Fat Mass
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10.3 kg 23 lbs 0.2 kg 0 lbs heavier |
10.1 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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34
6y older
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28
6y younger
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