July
By Sesquii, ID: 813g405h |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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23.5 Average 2.1% higher
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23.1 Average 2% lower
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Daily Calorie Needs (?)
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2140 kcal Average 1.2% lower
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2166 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 9.5% lower
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1.48 Average 10.4% higher
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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57.7 kg 127 lbs 0.7 kg 2 lbs lighter |
58.4 kg 129 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.1% lower
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52.6 cm 21 inches 1.2% higher
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Waist Span
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38.9 cm 15 inches 9.6% higher
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35.5 cm 14 inches 8.7% lower
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Fat Mass
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10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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34
4y older
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30
4y younger
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