Erick NewFeb
By Erick, ID: 813zzgvp |
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Diet-two_weeks
By Rihad11, ID: i1bftb4i |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.6% Healthy 2% lower
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14.9% Fit 2.1% higher
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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20.9 Low 0.5% lower
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21 Average 0.5% higher
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Daily Calorie Needs (?)
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2435 kcal High 7.8% higher
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2259 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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0.19 Very Low 81% lower
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1.0 Very Low 426.3% higher
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FFMI (?)
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17.9 Average |
17.9 Average |
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Lean Mass
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66.6 kg 147 lbs 5.3 kg 12 lbs heavier |
61.3 kg 135 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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8.6 cm 3 inches 78.9% lower
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40.7 cm 16 inches 373.3% higher
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Waist Span
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44.4 cm 17 inches 9.4% higher
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40.6 cm 16 inches 8.6% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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24
32y younger
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56
32y older
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