Me Jun 20
By Jhela001, ID: 4ek4q141 |
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gain
By Sirawit, ID: 817765fw |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.7% Skinny 9.3% lower
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15.1% Healthy 10.2% higher
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Muscle Index
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3.8 58.3% swoler
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2.4 36.8% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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20.6 Low 8.5% higher
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19 Low 7.8% lower
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Daily Calorie Needs (?)
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2202 kcal Average 7% higher
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2058 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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17.8 Average 10.6% higher
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16.1 Low 9.6% lower
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Lean Mass
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59.5 kg 131 lbs 4.3 kg 9 lbs heavier |
55.2 kg 122 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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28.9 cm 11 inches 1.8% higher
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28.4 cm 11 inches 1.7% lower
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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26
6y older
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20
6y younger
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