My Best Shape
By Anonymous, ID: 81o9x2w6 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 19.4% lower
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16.5% Healthy 24.1% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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24.3 Average 4% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2440 kcal High 2.3% lower
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2497 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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66.8 kg 147 lbs 1.7 kg 4 lbs lighter |
68.5 kg 151 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.3% lower
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52.9 cm 21 inches 2.3% higher
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Waist Span
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31.2 cm 12 inches 7.7% lower
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33.8 cm 13 inches 8.3% higher
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Fat Mass
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10.2 kg 22 lbs 3.3 kg 7 lbs lighter |
13.5 kg 30 lbs 3.3 kg 7 lbs heavier |
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Age
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18
9y younger
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27
9y older
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