My Best Shape
By Anonymous, ID: 81o9x2w6 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 14 kg 31 lbs lighter |
91 kg 201 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.6 Sexy 5.2% less sexy
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BMI
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24.3 Average 7.6% lower
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26.3 High 8.2% higher
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Daily Calorie Needs (?)
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2440 kcal High 11.9% lower
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2769 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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66.8 kg 147 lbs 9.9 kg 22 lbs lighter |
76.7 kg 169 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.4% lower
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54.1 cm 21 inches 4.6% higher
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Waist Span
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31.2 cm 12 inches 10.6% lower
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34.9 cm 14 inches 11.9% higher
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Fat Mass
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10.2 kg 22 lbs 4.1 kg 9 lbs lighter |
14.3 kg 32 lbs 4.1 kg 9 lbs heavier |
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Age
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18
15y younger
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33
15y older
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