My Best Shape
By Anonymous, ID: 81o9x2w6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.3 Average 7.3% lower
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26.2 High 7.8% higher
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Daily Calorie Needs (?)
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2440 kcal High 4.2% lower
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2546 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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66.8 kg 147 lbs 3.2 kg 7 lbs lighter |
70 kg 154 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.2% higher
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51.6 cm 20 inches 0.2% lower
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Waist Span
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31.2 cm 12 inches 0.3% higher
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31.1 cm 12 inches 0.3% lower
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Fat Mass
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10.2 kg 22 lbs 2.8 kg 6 lbs lighter |
13 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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