Hj
By Nima, ID: 8lh8p906 |
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6 7 2021
By Chris, ID: 821g2v0l |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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100 kg 220 lbs 9 kg 20 lbs heavier |
91 kg 201 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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7.2 Swole 12.5% swoler
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6.4 Swole-ish 11.1% less swole
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Sexy Index
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8.3 Sexy 20.3% sexier
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6.9 16.9% less sexy
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BMI
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27.7 High 2% higher
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27.2 High 1.9% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 10.5% higher
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2745 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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23.5 High 3.5% higher
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22.7 High 3.4% lower
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Lean Mass
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84.7 kg 187 lbs 8.7 kg 19 lbs heavier |
76 kg 168 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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58 cm 23 inches 3.4% higher
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56.1 cm 22 inches 3.3% lower
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Waist Span
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34.6 cm 14 inches 2.8% lower
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35.6 cm 14 inches 2.9% higher
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Fat Mass
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15.3 kg 34 lbs 0.3 kg 1 lbs heavier |
15 kg 33 lbs 0.3 kg 1 lbs lighter |
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Age
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37
7y older
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30
7y younger
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