Aug 2016
By Nathan, ID: 82iz425y |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 11.8 kg 26 lbs heavier |
86.2 kg 190 lbs 11.8 kg 26 lbs lighter |
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Body Fat %
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24.8% Plumpy 8.1% lower
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27% Plumpy 8.9% higher
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Muscle Index
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3.4 36% swoler
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2.5 26.5% less swole
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Sexy Index
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2.7 107.7% sexier
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2.3 51.9% less sexy
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BMI
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29.3 High 3.9% higher
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28.2 High 3.8% lower
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Daily Calorie Needs (?)
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2670 kcal High 15.4% higher
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2314 kcal High 13.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 12.2% higher
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1.23 Very Low 10.9% lower
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FFMI (?)
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22 High 7.3% higher
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20.5 Average 6.8% lower
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Lean Mass
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73.7 kg 162 lbs 10.8 kg 24 lbs heavier |
62.9 kg 139 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 7.9% higher
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45.3 cm 18 inches 7.4% lower
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Waist Span
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35.5 cm 14 inches 4.1% lower
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37 cm 15 inches 4.2% higher
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Fat Mass
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24.3 kg 54 lbs 1 kg 2 lbs heavier |
23.3 kg 51 lbs 1 kg 2 lbs lighter |
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Age
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31
4y older
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27
4y younger
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