James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11% Fit 23.6% higher
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8.9% RIPPED 19.1% lower
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Muscle Index
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6.7 Swole-ish 21.2% less swole
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8.5 Swole 26.9% swoler
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Sexy Index
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8.1 Sexy 4.8% less sexy
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8.9 Sexy 5% sexier
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BMI
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23.4 Average 5.1% lower
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24.6 Average 5.4% higher
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Daily Calorie Needs (?)
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2507 kcal High 2.9% lower
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2582 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.8 Average 7.1% lower
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22.4 High 7.7% higher
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Lean Mass
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65.9 kg 145 lbs 5.2 kg 11 lbs lighter |
71.1 kg 157 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 11.8% lower
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57.7 cm 23 inches 13.4% higher
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Waist Span
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33 cm 13 inches 8.8% lower
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36.2 cm 14 inches 9.7% higher
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Fat Mass
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8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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22
23y younger
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45
23y older
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