Aug 15 7 weeks after restarting from injury
By 1liedar1, ID: 82wc459c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 5.6% higher
|
16% Healthy 5.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 18.8% swoler
|
4.8 15.8% less swole
|
||||||||||
Sexy Index
|
7 Sexy 16.7% sexier
|
6 14.3% less sexy
|
||||||||||
BMI
|
26.2 High 9.9% higher
|
23.8 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 0.6% higher
|
2499 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 14.7% higher
|
1.50 Average 12.8% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 9% higher
|
20 Average 8.3% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 0.5 kg 1 lbs heavier |
68.5 kg 151 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 7.2% higher
|
51.3 cm 20 inches 6.7% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 7% lower
|
34.3 cm 14 inches 7.5% higher
|
||||||||||
Fat Mass
|
14 kg 31 lbs 0.9 kg 2 lbs heavier |
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
34
15y younger
|
49
15y older
|