Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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MONGGI
By zaep, ID: 82zr7o22 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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22.8 Average 1.6% higher
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22.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3% higher
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2011 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 36.3% higher
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1.13 Very Low 26.6% lower
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 1.8 kg 4 lbs heavier |
53.8 kg 119 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 13.1% higher
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43.6 cm 17 inches 11.6% lower
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Waist Span
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31.9 cm 13 inches 17.4% lower
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38.6 cm 15 inches 21% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |