Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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MONGGI
By zaep, ID: 82zr7o22 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 15.6% lower
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17.3% Healthy 18.5% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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20.7 Low 7.9% lower
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22.5 Average 8.5% higher
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Daily Calorie Needs (?)
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1984 kcal Average 1.3% lower
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2011 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 15.9% higher
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1.13 Very Low 13.7% lower
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FFMI (?)
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17.7 Average 4.8% lower
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18.6 Average 5.1% higher
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Lean Mass
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52.9 kg 117 lbs 0.9 kg 2 lbs lighter |
53.8 kg 119 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 14% higher
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43.6 cm 17 inches 12.3% lower
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Waist Span
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38 cm 15 inches 1.6% lower
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38.6 cm 15 inches 1.6% higher
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Fat Mass
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9.1 kg 20 lbs 2.1 kg 5 lbs lighter |
11.2 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |