July 2017
By Ivan, ID: 834dogg8 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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25.4 High 3.6% lower
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26.3 High 3.7% higher
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Daily Calorie Needs (?)
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2555 kcal High 7.7% lower
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2769 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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70.2 kg 155 lbs 6.5 kg 14 lbs lighter |
76.7 kg 169 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.3% higher
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54.1 cm 21 inches 4.1% lower
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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43
10y older
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33
10y younger
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