9 months into working out
By Anonymous, ID: 3eirci4l |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.6% Fit 2.8% higher
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14.2% Fit 2.7% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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24.8 Average 4.9% higher
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23.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2474 kcal High 11.5% higher
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2219 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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64.9 kg 143 lbs 4.8 kg 11 lbs heavier |
60.1 kg 132 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.4% lower
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45.7 cm 18 inches 2.5% higher
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Waist Span
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29.2 cm 11 inches 0.3% lower
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29.3 cm 12 inches 0.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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26
5y older
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21
5y younger
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