day before 13.8% test
By ctuck239, ID: 9u29zueg |
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2 April 2019
By Damhan_alla, ID: 84wizg0f |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 11.4% lower
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14.9% Fit 12.9% higher
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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24.1 Average 0.2% lower
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24.2 Average 0.2% higher
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Daily Calorie Needs (?)
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2328 kcal High 0.6% higher
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2315 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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63.4 kg 140 lbs 0.4 kg 1 lbs heavier |
63 kg 139 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.2% lower
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44.4 cm 17 inches 0.2% higher
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Waist Span
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30.1 cm 12 inches 6.4% higher
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28.3 cm 11 inches 6% lower
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
11 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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29
9y younger
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38
9y older
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