start freshman year
By nfisher, ID: 54s7p6rz |
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Now
By Redsox34, ID: 85184q62 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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18.4% Chubby 16% lower
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21.9% Chubby 19% higher
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Muscle Index
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3.9 50% swoler
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2.6 33.3% less swole
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Sexy Index
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4.7 17.1% sexier
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4.1 14.6% less sexy
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2230 kcal Average 4% higher
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2144 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 3.3% higher
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1.23 Very Low 3.1% lower
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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60.4 kg 133 lbs 2.6 kg 6 lbs heavier |
57.8 kg 127 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 3.1% lower
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45.3 cm 18 inches 3.2% higher
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Waist Span
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34.5 cm 14 inches 6.2% lower
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36.8 cm 14 inches 6.7% higher
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Fat Mass
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13.6 kg 30 lbs 2.6 kg 6 lbs lighter |
16.2 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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18
16y younger
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34
16y older
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