Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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24.1 Average 9.2% lower
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26.5 High 10.1% higher
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Daily Calorie Needs (?)
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2226 kcal Average 11.1% lower
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2503 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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60.3 kg 133 lbs 8.3 kg 18 lbs lighter |
68.6 kg 151 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.1% higher
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44.9 cm 18 inches 3% lower
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Waist Span
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27.1 cm 11 inches 1.1% higher
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26.8 cm 11 inches 1.1% lower
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Fat Mass
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11.7 kg 26 lbs 2.7 kg 6 lbs lighter |
14.4 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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37
13y older
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24
13y younger
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