Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" 6 cm 2 inches shorter |
177 cm 5'10" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 1.7% lower
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17.3% Healthy 1.8% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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26.3 High 0.6% lower
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26.5 High 0.6% higher
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Daily Calorie Needs (?)
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2440 kcal High 2.5% lower
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2503 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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63.9 kg 141 lbs 4.7 kg 10 lbs lighter |
68.6 kg 151 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.3% higher
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44.9 cm 18 inches 3.2% lower
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Waist Span
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28.9 cm 11 inches 7.8% higher
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26.8 cm 11 inches 7.3% lower
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Fat Mass
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13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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20
4y younger
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24
4y older
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