"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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8.1 Swole 44.6% swoler
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5.6 Swole-ish 30.9% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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28.1 High 6% higher
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26.5 High 5.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 4% higher
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2503 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.6% higher
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1.68 Very High 3.4% lower
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FFMI (?)
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23.9 High 9.1% higher
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21.9 Above Average 8.4% lower
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Lean Mass
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71.7 kg 158 lbs 3.1 kg 7 lbs heavier |
68.6 kg 151 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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29.1 cm 11 inches 8.6% higher
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26.8 cm 11 inches 7.9% lower
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Fat Mass
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12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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32
8y older
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24
8y younger
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