Pre Intense
By Ilham, ID: 59ng289x |
||||||||||||||||||||||||||
|
Phoenix
By tonybear, ID: 855ge051 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.1% Fit 12.1% lower
|
14.9% Healthy 13.7% higher
|
||||||||||
Muscle Index
|
4.5 28.6% swoler
|
3.5 22.2% less swole
|
||||||||||
Sexy Index
|
6.7 1.5% sexier
|
6.6 1.5% less sexy
|
||||||||||
BMI
|
21 Average 2.9% higher
|
20.4 Low 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
1957 kcal Low 3.3% higher
|
1894 kcal Low 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 3.3% lower
|
1.52 Average 3.4% higher
|
||||||||||
FFMI (?)
|
18.3 Average 5.2% higher
|
17.4 Low 4.9% lower
|
||||||||||
Lean Mass
|
52.1 kg 115 lbs 1.9 kg 4 lbs heavier |
50.2 kg 111 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
44 cm 17 inches 3.1% lower
|
45.4 cm 18 inches 3.2% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 0.3% higher
|
29.8 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.9 kg 2 lbs lighter |
8.8 kg 19 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
33
9y older
|
24
9y younger
|