adf w4
By Anonymous, ID: 85p9e815 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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6.1 Swole-ish 6.2% less swole
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6.5 Swole-ish 6.6% swoler
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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26 High 1.3% higher
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25.6 High 1.3% lower
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Daily Calorie Needs (?)
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2627 kcal High 1.9% higher
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2577 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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72.4 kg 160 lbs 1.5 kg 3 lbs heavier |
70.9 kg 156 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.1% lower
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57.9 cm 23 inches 3.2% higher
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Waist Span
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33.4 cm 13 inches 3.5% lower
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34.6 cm 14 inches 3.6% higher
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Fat Mass
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13.6 kg 30 lbs 1.5 kg 3 lbs heavier |
12.1 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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29
3y older
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26
3y younger
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