Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.3% Healthy 11.6% lower
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20.7% Chubby 13.1% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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4.3 11.3% less sexy
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4.848 12.7% sexier
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BMI
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27.5 High 3.3% higher
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26.6 High 3.2% lower
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Daily Calorie Needs (?)
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2911 kcal High 4.9% higher
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2776 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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22.4 High 6.2% higher
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21.1 Above Average 5.8% lower
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Lean Mass
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77.6 kg 171 lbs 0.7 kg 2 lbs heavier |
76.9 kg 170 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.3% higher
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53.1 cm 21 inches 2.2% lower
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Waist Span
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35.3 cm 14 inches 4.6% lower
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37 cm 15 inches 4.8% higher
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Fat Mass
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17.4 kg 38 lbs 2.7 kg 6 lbs lighter |
20.1 kg 44 lbs 2.7 kg 6 lbs heavier |
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Age
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42
15y older
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27
15y younger
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