SHOWDOWN

Nov progress
By Anonymous, ID: 0n9yl86x
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Tall
Healthy
Parsnip
VS.
July 31, FMD over
By Anonymous, ID: 85t1b7j3
Picture 1
Age:27
Height:191 cm  ·  6'3"
Weight:97 kg  ·  214 lbs
Body Fat %:20.7%
BMI:26.6
Muscle Index:3.7
Sexy Index:4.848
Body Type:
Tall
Chubby
Beetroot
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Nov progress Picture 1
July 31, FMD over Picture 1
Height
186 cm
6'1"
5 cm
2 inches
shorter
191 cm
6'3"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
2 kg
4 lbs
lighter
97 kg
214 lbs
2 kg
4 lbs
heavier
Body Fat %
18.3%
Healthy
11.6%  lower
20.7%
Chubby
13.1%  higher
Muscle Index
5.3
Swole-ish
43.2%  swoler
3.7
30.2%  less swole
Sexy Index
4.3
11.3%   less sexy
4.848
12.7% sexier
BMI
27.5
High
3.3%  higher
26.6
High
3.2%  lower
Daily Calorie Needs  (?)
2911 kcal
High
4.9%  higher
2776 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.9%  higher
1.44
Average
6.5%  lower
FFMI (?)
22.4
High
6.2%  higher
21.1
Above Average
5.8%  lower
Lean Mass
77.6 kg
171 lbs
0.7 kg
2 lbs
heavier
76.9 kg
170 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
54.3 cm
21 inches
2.3%  higher
53.1 cm
21 inches
2.2%  lower
Waist Span
35.3 cm
14 inches
4.6%  lower
37 cm
15 inches
4.8%  higher
Fat Mass
17.4 kg
38 lbs
2.7 kg
6 lbs
lighter
20.1 kg
44 lbs
2.7 kg
6 lbs
heavier
Age
42
15y older
27
15y younger

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