"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Bulk april 2018
By Fernando, ID: 86782c9z |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 15.5% lower
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17.4% Healthy 18.4% higher
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Muscle Index
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8.1 Swole 42.1% swoler
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5.7 Swole-ish 29.6% less swole
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Sexy Index
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7.7 Sexy 60.4% sexier
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4.8 37.7% less sexy
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BMI
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28.1 High 4.8% higher
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26.8 High 4.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.3% higher
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2472 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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23.9 High 8.1% higher
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22.1 High 7.5% lower
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Lean Mass
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71.7 kg 158 lbs 4 kg 9 lbs heavier |
67.7 kg 149 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 17.1% higher
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43.3 cm 17 inches 14.6% lower
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Waist Span
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29.1 cm 11 inches 6.6% higher
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27.3 cm 11 inches 6.2% lower
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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