Bulk april 2018
By Fernando, ID: 86782c9z |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 12 kg 26 lbs heavier |
70 kg 154 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.4% Healthy 7.4% higher
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16.2% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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26.8 High 10.6% higher
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24.2 Average 9.6% lower
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Daily Calorie Needs (?)
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2472 kcal High 13.8% higher
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2173 kcal Average 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 10.2% lower
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1.76 HOLY SHIT 11.4% higher
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FFMI (?)
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22.1 High 8.9% higher
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20.3 Average 8.1% lower
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Lean Mass
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67.7 kg 149 lbs 9 kg 20 lbs heavier |
58.7 kg 129 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 3.6% lower
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44.9 cm 18 inches 3.7% higher
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Waist Span
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27.3 cm 11 inches 7.1% higher
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25.5 cm 10 inches 6.6% lower
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Fat Mass
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14.3 kg 32 lbs 3 kg 7 lbs heavier |
11.3 kg 25 lbs 3 kg 7 lbs lighter |
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Age
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25
6y older
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19
6y younger
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