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End of diet break before depletion. Orrect
By Anonymous, ID: 05xd56c2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Short
Healthy
Viking
VS.
End of cut/after refeed
By Anonymous, ID: 86v8ngl3
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.8
Body Type:
Short
Healthy
Sexy
Viking
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End of diet break before depletion. Orrect Picture 1
End of cut/after refeed Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
5.5
Swole-ish
3.5%  less swole
5.7
Swole-ish
3.6%  swoler
Sexy Index
6.2
20.5%   less sexy
7.8
Sexy
25.8% sexier
BMI
25.4
High
2.9%  higher
24.7
Average
2.8%  lower
Daily Calorie Needs  (?)
2157 kcal
Average
1.6%  higher
2124 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
5.6%  lower
1.80
HOLY SHIT
5.9%  higher
FFMI (?)
21.1
Above Average
1.4%  higher
20.8
Average
1.4%  lower
Lean Mass
58.2 kg
128 lbs
1 kg
2 lbs
heavier
57.2 kg
126 lbs
1 kg
2 lbs
lighter
Shoulders Span
48.4 cm
19 inches
4.9%  lower
50.9 cm
20 inches
5.2%  higher
Waist Span
28.5 cm
11 inches
0.7%  higher
28.3 cm
11 inches
0.7%  lower
Fat Mass
11.8 kg
26 lbs
1 kg
2 lbs
heavier
10.8 kg
24 lbs
1 kg
2 lbs
lighter
Age
24
24

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