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End of diet break before depletion
By Anonymous, ID: 6cb7ohf0
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
End of cut/after refeed
By Anonymous, ID: 86v8ngl3
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.8
Body Type:
Short
Healthy
Sexy
Viking
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End of diet break before depletion Picture 1
End of cut/after refeed Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
9.4%  lower
15.9%
Healthy
10.4%  higher
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
7.7
Sexy
1.3%   less sexy
7.8
Sexy
1.3% sexier
BMI
23.6
Average
4.4%  lower
24.7
Average
4.6%  higher
Daily Calorie Needs  (?)
2073 kcal
Average
2.4%  lower
2124 kcal
Average
2.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
6.7%  lower
1.80
HOLY SHIT
7.1%  higher
FFMI (?)
20.2
Average
2.9%  lower
20.8
Average
3%  higher
Lean Mass
55.6 kg
123 lbs
1.6 kg
4 lbs
lighter
57.2 kg
126 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
49 cm
19 inches
3.7%  lower
50.9 cm
20 inches
3.9%  higher
Waist Span
29.1 cm
11 inches
2.8%  higher
28.3 cm
11 inches
2.7%  lower
Fat Mass
9.4 kg
21 lbs
1.4 kg
3 lbs
lighter
10.8 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
24
24

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