5/31/20
By Dan, ID: 873d21lm |
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Body Fat % Check
By Adam, ID: j1u45f00 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.2% Skinny 7.3% lower
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11% Skinny 7.8% higher
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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19.3 Low 7.6% lower
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20.9 Low 8.2% higher
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Daily Calorie Needs (?)
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2134 kcal Average 10.5% lower
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2385 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.2% lower
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1.87 HOLY SHIT 11.3% higher
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FFMI (?)
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17.4 Low 6.5% lower
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18.6 Average 6.9% higher
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Lean Mass
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57.5 kg 127 lbs 4.8 kg 11 lbs lighter |
62.3 kg 137 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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30.6 cm 12 inches 12.9% higher
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27.1 cm 11 inches 11.4% lower
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Fat Mass
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6.5 kg 14 lbs 1.2 kg 3 lbs lighter |
7.7 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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23
3y older
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20
3y younger
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