52 days into the diet
By Anonymous, ID: 875u6v3r |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.5% Chubby 11.4% higher
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17.5% Healthy 10.3% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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5.712 12.1% less sexy
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6.3 13.8% sexier
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BMI
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29.6 High 4.2% higher
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28.4 High 4.1% lower
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Daily Calorie Needs (?)
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2868 kcal High 0.6% higher
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2851 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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23.8 High 1.7% higher
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23.4 High 1.7% lower
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Lean Mass
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79.7 kg 176 lbs 0.5 kg 1 lbs heavier |
79.2 kg 175 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.6% lower
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54.9 cm 22 inches 3.8% higher
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Waist Span
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35.9 cm 14 inches 6% lower
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38.2 cm 15 inches 6.4% higher
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Fat Mass
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19.3 kg 43 lbs 2.5 kg 6 lbs heavier |
16.8 kg 37 lbs 2.5 kg 6 lbs lighter |
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Age
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26
13y younger
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39
13y older
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