52 days into the diet
By Anonymous, ID: 875u6v3r |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 11 kg 24 lbs heavier |
88 kg 194 lbs 11 kg 24 lbs lighter |
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Body Fat %
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19.5% Chubby 4.3% higher
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18.7% Chubby 4.1% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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5.712 14.7% less sexy
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7 Sexy 17.3% sexier
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BMI
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29.6 High 8.8% higher
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27.2 High 8.1% lower
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Daily Calorie Needs (?)
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2868 kcal High 10.4% higher
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2598 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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23.8 High 7.7% higher
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22.1 High 7.1% lower
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Lean Mass
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79.7 kg 176 lbs 8.2 kg 18 lbs heavier |
71.5 kg 158 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 2.2% lower
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54.1 cm 21 inches 2.3% higher
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Waist Span
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35.9 cm 14 inches 4.1% higher
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34.5 cm 14 inches 3.9% lower
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Fat Mass
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19.3 kg 43 lbs 2.8 kg 6 lbs heavier |
16.5 kg 36 lbs 2.8 kg 6 lbs lighter |
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Age
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26
4y older
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22
4y younger
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