2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 0.6% lower
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15.5% Healthy 0.6% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.8 7.5% sexier
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6.324 7% less sexy
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BMI
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24.8 Average 2% higher
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24.3 Average 2% lower
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Daily Calorie Needs (?)
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2191 kcal Average 4.1% higher
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2105 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 19.7% lower
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1.88 HOLY SHIT 24.5% higher
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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59.2 kg 131 lbs 2.6 kg 6 lbs heavier |
56.6 kg 125 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 6% lower
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49.7 cm 20 inches 6.4% higher
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Waist Span
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31 cm 12 inches 17.4% higher
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26.4 cm 10 inches 14.8% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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25
1y older
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24
1y younger
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