Brendan End of 2017 Bulk
By Anonymous, ID: 87ih3ffx |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18% Healthy 4% higher
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17.3% Healthy 3.9% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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4.8 28.4% less sexy
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6.1 39.6% sexier
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BMI
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25.6 High 4.5% lower
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26.8 High 4.7% higher
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Daily Calorie Needs (?)
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2483 kcal High 2.9% lower
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2557 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 17.7% lower
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1.75 HOLY SHIT 21.5% higher
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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68.1 kg 150 lbs 2.2 kg 5 lbs lighter |
70.3 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.6% lower
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53.1 cm 21 inches 7.1% higher
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Waist Span
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34.5 cm 14 inches 13.9% higher
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30.3 cm 12 inches 12.2% lower
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Fat Mass
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14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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19
11y younger
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30
11y older
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