SHOWDOWN
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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4 |
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VS.
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Brendan End of 2017 Bulk
By Anonymous, ID: 87ih3ffx |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.7 18.8% sexier
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4.8 15.8% less sexy
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BMI
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23.1 Average 9.8% lower
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25.6 High 10.9% higher
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Daily Calorie Needs (?)
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2293 kcal Average 7.7% lower
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2483 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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19.4 Average 7.6% lower
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21 Above Average 8.2% higher
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Lean Mass
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62.3 kg 137 lbs 5.8 kg 13 lbs lighter |
68.1 kg 150 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1% lower
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49.6 cm 20 inches 1% higher
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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11.7 kg 26 lbs 3.2 kg 7 lbs lighter |
14.9 kg 33 lbs 3.2 kg 7 lbs heavier |
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Age
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23
4y older
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19
4y younger
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