Brendan End of 2017 Bulk
By Anonymous, ID: 87ih3ffx |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 3.7% lower
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18.7% Chubby 3.9% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.8 28.4% less sexy
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7 Sexy 39.6% sexier
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BMI
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25.6 High 5.7% lower
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27.2 High 6% higher
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Daily Calorie Needs (?)
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2483 kcal High 4.4% lower
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2598 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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68.1 kg 150 lbs 3.4 kg 7 lbs lighter |
71.5 kg 158 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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34.5 cm 14 inches |
34.5 cm 14 inches |
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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