1. Home
  2. Comparisons
  3. march 2020 mid cut vs. 1 day of Gains

SHOWDOWN

march 2020 mid cut
By Anonymous, ID: 87yl7osq
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.6%
BMI:20.6
Muscle Index:3.6
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
VS.
1 day of Gains
By Alex, ID: ds93p2tm
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:22.5
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
march 2020 mid cut Picture 1
1 day of Gains Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
66 kg
146 lbs
3 kg
7 lbs
lighter
69 kg
152 lbs
3 kg
7 lbs
heavier
Body Fat %
14.6%
Healthy
7.4%  higher
13.6%
Fit
6.8%  lower
Muscle Index
3.6
30.8%  less swole
5.2
Swole-ish
44.4%  swoler
Sexy Index
5.4
26%   less sexy
7.3
Sexy
35.2% sexier
BMI
20.6
Low
8.6%  lower
22.5
Average
9.4%  higher
Daily Calorie Needs  (?)
2097 kcal
Average
4.9%  lower
2204 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  higher
1.63
High
0.6%  lower
FFMI (?)
17.6
Average
9.7%  lower
19.5
Average
10.8%  higher
Lean Mass
56.4 kg
124 lbs
3.2 kg
7 lbs
lighter
59.6 kg
131 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
45.7 cm
18 inches
1.5%  lower
46.4 cm
18 inches
1.5%  higher
Waist Span
27.9 cm
11 inches
2.1%  lower
28.5 cm
11 inches
2.2%  higher
Fat Mass
9.6 kg
21 lbs
0.2 kg
0 lbs
heavier
9.4 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
25
7y older
18
7y younger

User comments