Mid cut 2016
By snewo531, ID: 8837715c |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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12.1% Fit 6.9% lower
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13% Fit 7.4% higher
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.3 Sexy 9% less sexy
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BMI
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22.3 Average 7.7% lower
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24.1 Average 8.4% higher
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Daily Calorie Needs (?)
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2471 kcal High 10.6% lower
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2764 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 1.1% higher
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1.86 HOLY SHIT 1.1% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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67.7 kg 149 lbs 8.9 kg 20 lbs lighter |
76.6 kg 169 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3% lower
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56.6 cm 22 inches 3.1% higher
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Waist Span
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29.1 cm 11 inches 4.6% lower
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30.5 cm 12 inches 4.8% higher
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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29
6y older
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23
6y younger
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