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12/10
By guillermo hernan, ID: 57qd75s6
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:11.1%
BMI:22
Muscle Index:5.8
Sexy Index:8.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
8 and a half weeks in
By Daniel, ID: 88u9nf6d
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:20.8
Muscle Index:4.5
Sexy Index:8.3
Body Type:
Regular
Skinny
Sexy
Mango
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12/10 Picture 1
8 and a half weeks in Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
11.1%
Fit
10.5%  lower
12.4%
Skinny
11.7%  higher
Muscle Index
5.8
Swole-ish
28.9%  swoler
4.5
22.4%  less swole
Sexy Index
8.7
Sexy
4.8% sexier
8.3
Sexy
4.6%   less sexy
BMI
22
Average
6.1%  higher
20.8
Low
5.8%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
6.9%  higher
2116 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.63
High
6.5%  higher
1.53
Average
6.1%  lower
FFMI (?)
19.6
Average
7.7%  higher
18.2
Average
7.1%  lower
Lean Mass
61.3 kg
135 lbs
4.4 kg
10 lbs
heavier
56.9 kg
125 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
50.7 cm
20 inches
2.2%  higher
49.6 cm
20 inches
2.2%  lower
Waist Span
31.1 cm
12 inches
4%  lower
32.4 cm
13 inches
4.2%  higher
Fat Mass
7.7 kg
17 lbs
0.4 kg
1 lbs
lighter
8.1 kg
18 lbs
0.4 kg
1 lbs
heavier
Age
33
7y younger
40
7y older

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