SHOWDOWN
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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VS.
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8 and a half weeks in
By Daniel, ID: 88u9nf6d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 4.8% higher
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12.4% Skinny 4.6% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.3 Sexy 14.5% less sexy
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8.3 Sexy 16.9% sexier
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BMI
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21.7 Average 4.6% higher
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20.8 Low 4.4% lower
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Daily Calorie Needs (?)
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2189 kcal Average 3.4% higher
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2116 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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18.9 Average 3.8% higher
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18.2 Average 3.7% lower
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Lean Mass
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59.2 kg 131 lbs 2.3 kg 5 lbs heavier |
56.9 kg 125 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48 cm 19 inches 3.2% lower
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49.6 cm 20 inches 3.3% higher
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Waist Span
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29.7 cm 12 inches 8.3% lower
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32.4 cm 13 inches 9.1% higher
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Fat Mass
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8.8 kg 19 lbs 0.7 kg 2 lbs heavier |
8.1 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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27
13y younger
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40
13y older
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